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Yours sincerely, albtranslation
From: elmistico [mailto:elmistico@eListas.net]
Sent: Sunday, June 25, 2017 6:35 PM
Subject: I STILL BELIEVE
There's an old saying, "You can't out-train a bad diet."
While it is certainly possible to burn off calories through exercise, it is vastly easier to not consume them in the first place.
There's a video on youtube with a guy eating pizza and drinking soda over the course of a couple of minutes while his buddy runs his ass off on a treadmill.
Pizza guy consumes like 800 calories in the same time treadmill guy burns like 140.
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